Just came back from my usual early morning run. I burned 430kcal within 30minutes of non-stop run around my housing area. My total weight decreases from 6.2kg to 5.1kg. This was actually to repay yesterday's plan where i just laid back at home without going out anyway except refreshing my old PHP codes and practising on my piano lesson. I should be able to finish off all pending assignments before this weekend cause my girfren and i have an outing somewhere; so i don't want to worry on anything during the outing especially on unfinished homework. Hope we'll be having fun this weekend.
At 9:30am i should be at Putrajaya for a seminar that i don't want to miss; it's about DDos attack by some so-called experts. I haven't gone to this hotel yet, but i presume it won't be that difficult seeing from Google map; the venue is DEWAN PUTRA PERDANA 1, Level 1.
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