Saturday, April 21, 2012

10km run on early Sunday morning


Just came back from my 10km run at Putrajaya. i never plan that i'd run today until in this early morning when i woke so early on weekend like this (half past 5), i thought why not kill my time by doing something sweaty, moreover i miss out my gym workout, so i consider this as a payment for yesterday's. left 7am because i still sort of hesitant whether i should go off or not and anticipating whether the weather is fine. arrived at 7:20 and did some warm up, finally started running at 7:30am. I only have taken a fresh banana for my breakfast just before the run, i hope i'd be okay.

The run was at a moderate speed, it was not too fast and neither too slow; I passed high story building of Wanita, keluarga & masyarakat, the roundabout, uphill to PICC and reached the traffic light infront of PICC and made a U-turn towards the Putrajaya mosque at the other end of the long stretching 6-lanes road. When i passed by Wisna Tani on my left, it was already 10 minutes past 8. If it were not because i had done this routine & had an experience previously, i would most probably stop and have a rest before reaching the end. I finally finished within 1 hour and 10 minutes; still fulfil the qualifying time for any 10km marathon. By the time when i arrived at the Mosque compound, buses from foreign tourists have already started to jam up the place. I guess our place is a favourite for chinese-like foreigner like either hong Kong, Korea, Taiwan or singapore. Everytime i see the tourist here, they would be those groups of people. Have a cool down period for half a hour and head back home.

It was undeniably tiring but at the same a fulfilling one.

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