All about the children. It is merely a free flow of thoughts that require no plan of putting it together to make a nice story. This site is never intended to be read by other people nor does it plan to get any followers.
Saturday, April 21, 2012
10km run on early Sunday morning
Just came back from my 10km run at Putrajaya. i never plan that i'd run today until in this early morning when i woke so early on weekend like this (half past 5), i thought why not kill my time by doing something sweaty, moreover i miss out my gym workout, so i consider this as a payment for yesterday's. left 7am because i still sort of hesitant whether i should go off or not and anticipating whether the weather is fine. arrived at 7:20 and did some warm up, finally started running at 7:30am. I only have taken a fresh banana for my breakfast just before the run, i hope i'd be okay.
The run was at a moderate speed, it was not too fast and neither too slow; I passed high story building of Wanita, keluarga & masyarakat, the roundabout, uphill to PICC and reached the traffic light infront of PICC and made a U-turn towards the Putrajaya mosque at the other end of the long stretching 6-lanes road. When i passed by Wisna Tani on my left, it was already 10 minutes past 8. If it were not because i had done this routine & had an experience previously, i would most probably stop and have a rest before reaching the end. I finally finished within 1 hour and 10 minutes; still fulfil the qualifying time for any 10km marathon. By the time when i arrived at the Mosque compound, buses from foreign tourists have already started to jam up the place. I guess our place is a favourite for chinese-like foreigner like either hong Kong, Korea, Taiwan or singapore. Everytime i see the tourist here, they would be those groups of people. Have a cool down period for half a hour and head back home.
It was undeniably tiring but at the same a fulfilling one.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment