air asia's promotional cheap tickets

Air asia is now again promoting for a cheap air flight tickets targeting minly for asean countries. The promo starts from today and ends on mid july, and the tickets are for those that start on 10 feb until 5 august 2014.

1st successful swimming

Today was my 1st swim that i managed to take breath without holding on to the swimming board. Although it was not perfect, i was sure happy like hell. This is one of my wishes for this year, and after practicing for almost half a year, i finally able to swim freestyle; of course still with the aid of feet paddler. Despite the fact that it is still far from a perfect swimming technique & without using any swimming aid, i felt that it was truly a big progress for me.

Thanx to my gf for her help in teaching me and giving few tips during my entire practise.

Standard chartered marathon postponed

It wad a kinda a blessing in disguise when standard chartered marathon event was postpone to end september. It was due to poor whether condition caused by haze covering most cities at western coast. Actually i was not ready for any long run. My last training of 11km showed my timing wasn't impressive. I event doubt that i could finish below 3 hrs.

Having additional 3 more months before the race hopefully gives me ample time to be ready. Well, that's including ramadhan. I'm not really sure how to go about during fasting month. The most i can do based on past experience was 5 km.

Aah layan je.

Swimming at putrajaya

I went off for a swimming practise at putrajya public pool on saturday night. That was after a long break. The pool was not that full, resonably because it was the same time when the final football match between kelantan & jdt. Although i was not a die hard fan of a footballer, Kelantan won 1 nill, yeay!

I guess my technique wasn't that much improve or maybe didn't improve at all. I still cannot swim without the aid of my buoy and paddlers. My gf commented that i cannot surface out my face from the water mainly because my feet didn't kick hard enough. I tried not to use the board, and even with the help of paddlers, i still failed to raise up my face which in the end, i gulped in water durong breathing attempts.

Looks like it wont be that close to swimming at all this year :-(