Thursday, June 7, 2012

The only good workout in Kota Bharu.

Preparing food for my kids means literally cooking their meal for every breakfast, lunch and dinner; in fact i need to make sure that a jug full of milo is always available inside the fridge. My life during my stay here at Kota Bharu when spending time and taking care of them was packed and i was truly like a fully housewife except the fact that i'm not unemployed and currently on my vacation from my work and obviously a fully function manly male. However i still squeezed my time for a short early morning run jut before i started my routine taking care of them.

I usually run in the morning along the short cut road to Jalan Telipot in which the total distance of going to the end of the road that is the T junction with traffic light and returning to the other end is around 6km. It took me 40 minutes of non-stop run with close to 600 kcal burn. By the time i came back home, it was 8:30am. Personally, it was a good workout especially before i got stucked in handling the kids, and the fact that it was the only workout options i have here. I bet those car drivers who passed me while i was running must be in their puzzling state cause i think i was the only one who run along that busy road in early morning while Kelantanese are busy going for their work.

One thing for sure, once i complete my running, i feel my mind having a sense of relief and my body is much more lighter and energetic. At least it is one way of releasing the tense of being a housewife. Please don't get me wrong, i don't complain about my taking care of my kids; it's just a way of putting the stress out off my mind and have a fulfilling break.

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