11km run at Putrajaya on Sunday nite.

i never run on Sunday nite before, in fact never run more than 5km at my gymm. but yesterday was an awesome experience, i ran 11km at Putrajaya my usual running spot. To be frank, i was so exhausted after the run which completed at 10pm but mentally strengthened myself to cook for my late dinner and wash dirty clothes. I burned 1353kcal and maintained an average heart rate of 161, the highest rate was at 181 beats per min. i think that was one of the intense results i have so far. Total time to complete the run is 1 hour 26 minutes. i went out in the morning before, thinking that i must make my usual 10km run. Anyway, because the time was not appropriate, kinda of late already and the whether was not promising. i can hear the thunder and see black clouds coming to Putrajaya so i cancelled off my plan. It was actually because all the running gears were there except the fact that my heart rate detector was out of battery; i was already in my warm up before the run than i realise that the heart rate did not work. I returned to the car and momentarily thought that i should postpone this cause besides the battery problem, there were so many unsupportive signs telling me that i should not run, like i woke up late, couldn't find the route for the marathon at last spending wasted time driving around Putrajaya, whether was bad and it was already half past freaking nine morning. If i were to go on running, by the time i finish it would probably noon. Anyway, yesterday's nite run was something a different cause i took an additional path making a circle around PICC which added up additional close to 2km and the fact that it was on Sunday nite, where today it's a working day and i'm still wasting time not going to office doing my freaking blog. Dah.. dah.. dah time to go to office now!